By: Dr. Mike Israetel Some of our most successful products at RP have for years been the RP Diet Templates. These simple documents break up the progression of your fat loss or muscle gain diet into just a few phases and come with simple instructions for you to move into the next phase when your …

By: Dr. Mike Israetel Some of our most successful products at RP have for years been the RP Diet Templates. These simple documents break up the progression of your fat loss or muscle gain diet into just a few phases and come with simple instructions for you to move into the next phase when your …

Original article and pictures take https://renaissanceperiodization.com site